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Meal plan

Regenerate
ID: IZ0n9MtdiOikhBA
By guest
Generated on 2026-02-06 06:50:34

Total kcalories

101.0% (1881.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Summer Pudding
1 serving = 87.0 g
Energy: 108.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Plum Pudding Porridge
1 serving = 88.0 g
Energy: 289.0 kcal
Protein: 13.0 g
Fat: 5.0 g
Sugar: 1.0 g
Let's cook it!