Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: ms9w51U3O_LCD4Y

By guest

Generated on 2025-04-01 18:10:44

Total kcalories

104.0% (1922.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 215.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 222.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 44.0 g

Let's cook it!