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Meal plan

ID: K4uGiqQNNxEG7yQ

By guest

Generated on 2025-11-03 07:27:25

Total kcalories

103.0% (1915.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 213.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 218.0 kcal

Protein: 5.0 g

Fat: 6.0 g

Sugar: 29.0 g

Let's cook it!