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Meal plan

Regenerate
ID: TulQ58yCitqpGqI
By guest
Generated on 2025-07-14 18:38:03

Total kcalories

114.0% (2109.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Spicy Hot Chocolate
1 serving = 75.0 g
Energy: 245.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 46.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Chocolate Dipped Shortbread
1 serving = 96.0 g
Energy: 380.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 66.0 g
Let's cook it!