Here is your personalized meal plan!
Meal plan
ID: jYGtIiCMsxCSxGA
By guest
Generated on 2025-04-29 23:35:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Pumpkin Bran Muffins
1 serving = 85.0 gEnergy:
186.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
34.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Sichuan Strawberry Slaw
1 serving = 100.0 gEnergy:
112.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
5.0 g
Let's cook it!