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Meal plan

ID: oILHDOuPtfhVJdU

By guest

Generated on 2025-08-13 02:19:04

Total kcalories

104.0% (1934.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 128.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 321.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 64.0 g

Let's cook it!