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Meal plan

Regenerate
ID: ou5UvJqxfJrrvoo
By guest
Generated on 2025-06-23 02:52:47

Total kcalories

99.0% (1838.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Triple Berry Cobbler
1 serving = 73.0 g
Energy: 191.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 26.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Mongolian Beef Recipe
1 serving = 85.0 g
Energy: 163.0 kcal
Protein: 24.0 g
Fat: 7.0 g
Sugar: 0.0 g
Let's cook it!