Here is your personalized meal plan!
Meal plan
ID: nmX70tV_ifA4n3I
By guest
Generated on 2025-03-19 05:10:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Chia Pudding
1 serving = 67.0 gEnergy:
68.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
4.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Cherry Berry Crisp
1 serving = 55.0 gEnergy:
186.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
13.0 g
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