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Meal plan

ID: _R_Ljj2xc8RUh2M

By guest

Generated on 2026-05-08 09:23:02

Total kcalories

90.0% (1798.0/2000.0 kcal)

Total protein

106.0% (53.0/50.0 g)

Total fats

143.0% (14.0/10.0 g)

Lunch

Main course

Char Siu

1 serving = 395.0 g

Energy: 800.0 kcal

Protein: 20.0 g

Fat: 5.0 g

Sugar: 156.0 g

Let's cook it!

Snack

Faux Cinnamon Bun

1 serving = 69.0 g

Energy: 115.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Bagels

1 serving = 319.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 3.0 g

Let's cook it!

Snack

Charm Treats

1 serving = 58.0 g

Energy: 83.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 6.0 g

Let's cook it!