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Meal plan

Regenerate
ID: I08BJpbZkGAdEvU
By guest
Generated on 2025-03-20 10:08:22

Total kcalories

110.0% (2039.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Herbed Croutons Recipe
1 serving = 78.0 g
Energy: 293.0 kcal
Protein: 10.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Broiled Citrus Salmon
1 serving = 88.0 g
Energy: 262.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 60.0 g
Let's cook it!