Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: gOV3T_bsvy-hw6Y

By guest

Generated on 2025-06-18 01:09:16

Total kcalories

106.0% (1964.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 241.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 239.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 29.0 g

Let's cook it!