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Meal plan

ID: iajOQCYocZb-coY

By guest

Generated on 2025-07-12 23:21:18

Total kcalories

102.0% (1893.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 139.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 15.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 269.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 49.0 g

Let's cook it!