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Meal plan

Regenerate
ID: S-93aIDu8WLoE-w
By guest
Generated on 2025-08-16 21:26:15

Total kcalories

108.0% (2009.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Chocolate Nests
1 serving = 97.0 g
Energy: 259.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Molasses Cookies
1 serving = 73.0 g
Energy: 265.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 23.0 g
Let's cook it!