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Meal plan


ID: v-gMNA6thF17Kqg
By guest
Generated on 2025-08-18 09:43:31

Total kcalories

95.0% (1759.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Glazed Kielbasa Bites
1 serving = 69.0 g
Energy: 120.0 kcal
Protein: 7.0 g
Fat: 9.0 g
Sugar: 2.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Mini Parmesan Scones
1 serving = 64.0 g
Energy: 155.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 1.0 g

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