Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: f2y4EiXFw4Td9F8

By guest

Generated on 2025-04-19 17:28:12

Total kcalories

95.0% (1768.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 118.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 166.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 14.0 g

Let's cook it!