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Meal plan


ID: 0qBcggItkJxJ3_8
By guest
Generated on 2025-03-17 23:07:23

Total kcalories

96.0% (1773.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Pineapple Coconut Bars
1 serving = 57.0 g
Energy: 157.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 5.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Lemon Pepper Chicken
1 serving = 78.0 g
Energy: 132.0 kcal
Protein: 16.0 g
Fat: 5.0 g
Sugar: 0.0 g

Let's cook it!