Here is your personalized meal plan!
Meal plan
ID: G06ydv6WK7Ybq_U
By guest
Generated on 2025-08-18 10:48:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Sweet Rolls
1 serving = 81.0 gEnergy:
225.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
22.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Fudge Ripple
1 serving = 98.0 gEnergy:
210.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
50.0 g
Let's cook it!