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Meal plan

ID: glbTft14LMx_NQQ

By guest

Generated on 2025-03-20 16:43:34

Total kcalories

105.0% (1942.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

Lunch

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Strawberry Butter

1 serving = 98.0 g

Energy: 369.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 86.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Millet Pancakes

1 serving = 57.0 g

Energy: 89.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 3.0 g

Let's cook it!