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Meal plan

ID: UMWmIA7xg1gMonc

By guest

Generated on 2025-08-21 02:13:45

Total kcalories

100.0% (1851.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Sweet Potato Gnocchi

1 serving = 77.0 g

Energy: 158.0 kcal

Protein: 8.0 g

Fat: 7.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Banana Bran Scones

1 serving = 95.0 g

Energy: 209.0 kcal

Protein: 5.0 g

Fat: 6.0 g

Sugar: 8.0 g

Let's cook it!