Here is your personalized meal plan!
Meal plan
ID: IaNlUTu8nshxZRI
By guest
Generated on 2025-03-17 14:07:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Asian Grilled Salmon
1 serving = 100.0 gEnergy:
180.0 kcal
Protein:
18.0 g
Fat: 11.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Balsamic Strawberry Cream
1 serving = 96.0 gEnergy:
124.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
8.0 g
Let's cook it!