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Meal plan

ID: D12PFdUsOMdbXpU

By guest

Generated on 2025-03-19 12:14:02

Total kcalories

107.0% (1984.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Ice Cream Scones

1 serving = 92.0 g

Energy: 268.0 kcal

Protein: 7.0 g

Fat: 5.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Slow Cooker Fudge

1 serving = 64.0 g

Energy: 232.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 30.0 g

Let's cook it!