Here is your personalized meal plan!
Meal plan
ID: XRcFTWgVeChmcR0
By guest
Generated on 2025-03-19 07:12:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Guyanese Lime Cookies
1 serving = 66.0 gEnergy:
280.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
24.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Pumpkin Custard
1 serving = 57.0 gEnergy:
213.0 kcal
Protein:
14.0 g
Fat: 3.0 g
Sugar:
32.0 g
Let's cook it!