Here is your personalized meal plan!
Meal plan
ID: aYFeYjBLhLKWYxY
By guest
Generated on 2025-08-10 01:55:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Berry Oat Breakfast
1 serving = 93.0 gEnergy:
225.0 kcal
Protein:
9.0 g
Fat: 4.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Walnut Gelato
1 serving = 73.0 gEnergy:
212.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
39.0 g
Let's cook it!