Here is your personalized meal plan!
Meal plan
ID: N6qmanRfMlzGXDg
By guest
Generated on 2025-08-11 17:48:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Magic Muffins Recipe
1 serving = 70.0 gEnergy:
113.0 kcal
Protein:
6.0 g
Fat: 1.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Fresh Blueberry Crisp
1 serving = 64.0 gEnergy:
243.0 kcal
Protein:
7.0 g
Fat: 9.0 g
Sugar:
14.0 g
Let's cook it!