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Meal plan

Regenerate
ID: tI76axbkN243m0s
By guest
Generated on 2026-05-11 14:49:11

Total kcalories

104.0% (1933.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Apple Raisin Muffins
1 serving = 90.0 g
Energy: 297.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Parisian Hot Chocolate
1 serving = 88.0 g
Energy: 152.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 10.0 g
Let's cook it!