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Meal plan

ID: XxKe0t-qmsbKUlI

By guest

Generated on 2025-08-16 04:23:25

Total kcalories

106.0% (1959.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Sweet Empanaditas

1 serving = 83.0 g

Energy: 321.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 64.0 g

Let's cook it!

Dinner

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Apricot Fluff

1 serving = 85.0 g

Energy: 154.0 kcal

Protein: 7.0 g

Fat: 4.0 g

Sugar: 22.0 g

Let's cook it!