Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: sWotK3mmbfkrli8
By guest
Generated on 2025-04-20 00:07:49

Total kcalories

100.0% (1851.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Creamy Carrot Soup
1 serving = 61.0 g
Energy: 87.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 4.0 g

Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

Let's cook it!
Snack
Iced Mocha Coffee
1 serving = 76.0 g
Energy: 280.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 52.0 g

Let's cook it!