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Meal plan

Regenerate
ID: IxZmOZm1UXRBWL8
By guest
Generated on 2026-04-25 20:07:32

Total kcalories

104.0% (1936.0/1856.0 kcal)

Total protein

125.0% (128.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Addictive Chicken Tenders
1 serving = 99.0 g
Energy: 209.0 kcal
Protein: 22.0 g
Fat: 13.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Illinois Apple Pie
1 serving = 98.0 g
Energy: 243.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 18.0 g
Let's cook it!