Here is your personalized meal plan!
Meal plan
ID: SZy9vpt9jgA_vgo
By guest
Generated on 2025-04-22 10:40:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Baked Chicken Tenders
1 serving = 78.0 gEnergy:
278.0 kcal
Protein:
20.0 g
Fat: 12.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Mascarpone Frosting
1 serving = 67.0 gEnergy:
256.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
37.0 g
Let's cook it!