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Meal plan

Regenerate
ID: nePmRQ2GE98dmZA
By guest
Generated on 2025-05-07 04:37:00

Total kcalories

97.0% (1801.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Blueberry Shortcakes
1 serving = 68.0 g
Energy: 134.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Sassy Chicken Glaze
1 serving = 86.0 g
Energy: 183.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 35.0 g
Let's cook it!