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Meal plan


ID: nLKZCO6lCKYQ21o
By guest
Generated on 2025-04-19 17:45:03

Total kcalories

108.0% (2002.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Swedish Tea Cookies
1 serving = 83.0 g
Energy: 311.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 59.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Pistachio Cranberry Bark
1 serving = 63.0 g
Energy: 206.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 44.0 g

Let's cook it!