Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: kildyJVXSRYpjg8

By guest

Generated on 2025-04-04 18:52:34

Total kcalories

119.0% (2209.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 352.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 61.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 373.0 kcal

Protein: 11.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!