Here is your personalized meal plan!
Meal plan
ID: agM8n024d8c1Fa0
By guest
Generated on 2025-08-15 12:41:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Chocolate Crispies
1 serving = 80.0 gEnergy:
150.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
19.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Grilled Asian Salmon
1 serving = 98.0 gEnergy:
155.0 kcal
Protein:
18.0 g
Fat: 8.0 g
Sugar:
0.0 g
Let's cook it!