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Meal plan


ID: QmJxvuxtUBdqwKY
By guest
Generated on 2025-08-29 15:21:18

Total kcalories

104.0% (1932.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Almond Buttermilk Scones
1 serving = 80.0 g
Energy: 161.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 19.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Maple Pecan Glaze
1 serving = 91.0 g
Energy: 287.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 49.0 g

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