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Meal plan

Regenerate
ID: DUVyEb9mQnfKZQg
By guest
Generated on 2026-07-02 12:21:56

Total kcalories

98.0% (1819.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Baking Powder Biscuits
1 serving = 72.0 g
Energy: 207.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Maple Sherbet Dessert
1 serving = 75.0 g
Energy: 127.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 19.0 g
Let's cook it!