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Meal plan

Regenerate
ID: kTEOl9MIOwwcADs
By guest
Generated on 2026-08-07 04:10:39

Total kcalories

103.0% (1915.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

152.0% (69.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Macaroni and Cheese
1 serving = 79.0 g
Energy: 151.0 kcal
Protein: 7.0 g
Fat: 12.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Brown Sugar Bites
1 serving = 81.0 g
Energy: 280.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 54.0 g
Let's cook it!