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Meal plan

ID: efgEjUCla7bPEog

By guest

Generated on 2025-06-21 01:20:33

Total kcalories

98.0% (1815.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 171.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 21.0 g

Let's cook it!

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 160.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 30.0 g

Let's cook it!