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Meal plan


ID: cjudOUmlPQ-Zhpc
By guest
Generated on 2025-08-13 12:49:20

Total kcalories

108.0% (2008.0/1856.0 kcal)

Total protein

90.0% (91.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Fresh Apricot Crisp
1 serving = 90.0 g
Energy: 309.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 40.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Buttered Biscuits
1 serving = 63.0 g
Energy: 214.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 1.0 g

Let's cook it!