Here is your personalized meal plan!
Meal plan
ID: 4XcQeQ7951V9_No
By guest
Generated on 2025-06-28 16:33:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Persian Date Cake
1 serving = 67.0 gEnergy:
299.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
43.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Maple Sugar Caramels
1 serving = 56.0 gEnergy:
207.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
44.0 g
Let's cook it!