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Meal plan

Regenerate
ID: orWwwsjVaxt1mMQ
By guest
Generated on 2025-04-19 21:55:43

Total kcalories

108.0% (2000.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Multigrain Breakfast Pie
1 serving = 99.0 g
Energy: 284.0 kcal
Protein: 8.0 g
Fat: 2.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Cinnamon Sugar Almonds
1 serving = 58.0 g
Energy: 231.0 kcal
Protein: 6.0 g
Fat: 14.0 g
Sugar: 20.0 g
Let's cook it!