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Meal plan

Regenerate
ID: XS1fxj772gVz70U
By guest
Generated on 2025-06-25 00:13:28

Total kcalories

106.0% (1975.0/1856.0 kcal)

Total protein

128.0% (131.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Cheesy Dog Treats
1 serving = 100.0 g
Energy: 260.0 kcal
Protein: 18.0 g
Fat: 12.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Apple Brown Betty
1 serving = 92.0 g
Energy: 231.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 11.0 g
Let's cook it!