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Meal plan


ID: zpU1AiXA1uQ60Mg
By guest
Generated on 2026-07-31 10:49:50

Total kcalories

102.0% (1893.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Cathead buttermilk biscuits
1 serving = 65.0 g
Energy: 134.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 2.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Muffin Toppings
1 serving = 61.0 g
Energy: 274.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 42.0 g

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