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Meal plan


ID: HBSU1J0wNQeOZhs
By guest
Generated on 2025-08-12 13:37:46

Total kcalories

95.0% (1755.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Sour Cream Substitute
1 serving = 73.0 g
Energy: 152.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 5.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Perfect Prime Rib
1 serving = 83.0 g
Energy: 119.0 kcal
Protein: 17.0 g
Fat: 5.0 g
Sugar: 0.0 g

Let's cook it!