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Meal plan


ID: 8Be1OiGyeQB9XUg
By guest
Generated on 2025-04-20 16:55:20

Total kcalories

109.0% (2021.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Brown Sugar Caramels
1 serving = 91.0 g
Energy: 337.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 60.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Honey Chicken Salad
1 serving = 71.0 g
Energy: 199.0 kcal
Protein: 8.0 g
Fat: 13.0 g
Sugar: 11.0 g

Let's cook it!