Here is your personalized meal plan!
Meal plan
ID: pqhfIpJka0UXlAY
By guest
Generated on 2025-04-19 23:22:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Scottish Whipped Shortbread
1 serving = 58.0 gEnergy:
255.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
3.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Ginger Cream
1 serving = 86.0 gEnergy:
328.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
78.0 g
Let's cook it!