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Meal plan

ID: msYpyE0EmHLWLEA

By guest

Generated on 2025-11-15 12:32:36

Total kcalories

100.0% (1860.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 111.0 kcal

Protein: 14.0 g

Fat: 4.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 265.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 60.0 g

Let's cook it!