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Meal plan

ID: ESi2oIUlIzmnY3s

By guest

Generated on 2025-04-03 21:17:46

Total kcalories

109.0% (2021.0/1856.0 kcal)

Total protein

140.0% (143.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Cheesy Dog Treats

1 serving = 89.0 g

Energy: 232.0 kcal

Protein: 16.0 g

Fat: 10.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Low Calorie Pancakes

1 serving = 84.0 g

Energy: 305.0 kcal

Protein: 34.0 g

Fat: 8.0 g

Sugar: 15.0 g

Let's cook it!