Here is your personalized meal plan!
Meal plan
ID: 4KGKvqcfpOLX0Ec
By guest
Generated on 2025-06-20 15:15:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Vanilla fudge
1 serving = 66.0 gEnergy:
192.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
32.0 g
Let's cook it!
Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Salted Caramel Milkshakes
1 serving = 100.0 gEnergy:
276.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
41.0 g
Let's cook it!