Here is your personalized meal plan!
Meal plan
ID: zDBUBKdibsLvMg0
By guest
Generated on 2025-03-30 22:17:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Chocolate Raisin Porridge
1 serving = 70.0 gEnergy:
124.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Southern Cream Biscuits
1 serving = 69.0 gEnergy:
245.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
3.0 g
Let's cook it!