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Meal plan

Regenerate
ID: sK7WscNwTmLQS04
By guest
Generated on 2025-04-21 09:54:39

Total kcalories

95.0% (1761.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Lime Cilantro Rice
1 serving = 69.0 g
Energy: 128.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Yogurt Berry Pie
1 serving = 82.0 g
Energy: 148.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 11.0 g
Let's cook it!